A Turning Point, COVID-19 and Getting Back to Happy
March 2020 was a turning point.
“Stay at home, and only leave the house for essentials. No visitation of family or friends, and work from home if you can.”
Millions were fired or furloughed all over the world, millions of square feet of rental space were made vacant. Children were homeschooled, teachers began to teach from home. Therapists, coaches, and group sessions all went virtual.
Surgeries…better not need any serious medical treatment, as COVID-19 consumed the resources in hospitals.
Millions of people struggled to feed their families or keep their homes.
We all adapted to the environment with more or less ease.
Some people have had a harder time adjusting because they don’t know how to create a new environment for themselves. Many of us have built up some level of fear depending on our circumstances. One thing is for sure, all of us have developed some level of “hypervigilance” during this time, depending on the...
Gemi Bertran
CEO & Founder
Nourish the Brain
Clients who get the most from Gemi's Health Coaching Programs are looking to create balance in their lives with a much needed reset. They are tired of diets that fall short, and are motivated to make real changes that will produce visible results. On a deeper level, they are equally motivated to find the hidden paths to clearer thinking.