Breakfast Is A Religion To Me!
Good morning guys, how are you?
Another amazing routine that I like, not like, I love and enjoy every day, is my breakfast. I love having a good breakfast, like coconut yogurt unsweetened, blueberries and walnuts. That fills me up and makes me feel ready to take the day. To me it's very important to eat before I get out of the house, not only because I guess I am used to it but also, it just makes me feel full of energy.
Have a wonderful breakfast!
Book a Call with Gemi Today!
You're feeling ready to find out how your life could be improved with health insights that are specialized for your own brain, body, and lifestyle. Gemi will push the envelope, and ask the questions to get you out of your comfort zone, in a good way. What are you waiting for?
Gemi Bertran
CEO & Founder
Nourish the Brain
Clients who get the most from Gemi's Health Coaching Programs are looking to create balance in their lives with a much needed reset. They are tired of diets that fall short, and are motivated to make real changes that will produce visible results. On a deeper level, they are equally motivated to find the hidden paths to clearer thinking.